Breaking a habit, and forming a new one!

How long does it take to break a habit? Seems that it might be 21 to 30 days…

Focusing on the new habit you want to gain may be key to breaking the old one!

 

http://www.lifehack.org/667495/how-long-does-it-take-to-break-a-habit?ref=mail&mtype=daily_newsletter_v2&mid=20180131&uid=841533&hash=7e757f77853d4c7983716e3a6f7b3a866d&utm_source=daily_newsletter_v2&utm_medium=email&action=click&user_type=subscriber&sub_time=721

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